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Running Club Time Trial - Thursday, 25 Oct 2018

Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Gerard Bezuidenhout
00:36:15
04:31
00:31:35
03:56
12 Apr 2018
28
2
Donavan Austin
00:36:28
04:33
00:31:10
03:53
12 Apr 2018
24
3
Ronel Van Graan
00:39:34
04:56
00:37:49
04:43
08 Feb 2018
24
4
Shujit Ranchhoojee
00:47:41
05:57
00:45:51
05:43
18 Oct 2018
4
5
Leon Rossouw
00:47:41
05:57
00:39:15
04:54
16 Nov 2017
23
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Gerard Bezuidenhout
00:36:15
04:31
00:31:35
03:56
12 Apr 2018
28
2
Donavan Austin
00:36:28
04:33
00:31:10
03:53
12 Apr 2018
24
3
Leon Rossouw
00:47:41
05:57
00:39:15
04:54
16 Nov 2017
23
4
Shujit Ranchhoojee
00:47:41
05:57
00:45:51
05:43
18 Oct 2018
4
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
Ronel Van Graan
00:39:34
04:56
00:37:49
04:43
08 Feb 2018
24